Sound Healing for Women
My name is Kate and I am a certified sound healer based in the beautiful Hudson Valley, NY, with a lifelong passion for teaching, wellness, and meditation. My intention is to create nurturing spaces where women can unwind, reconnect with themselves, and experience the gentle yet powerful benefits of sound healing. Through each session, I aim to share this transformative practice as a source of balance, grounding, and inner peace.
Sound healing supports relaxation, stress reduction, and emotional balance by using vibrations and frequencies to calm the nervous system and restore energetic harmony in the body. It can help reduce anxiety, improve sleep, enhance focus, and promote a deep sense of inner peace and well-being.
What I Offer
Free Consultation
Take the plunge and book a free ten minute conversation with me to discuss your needs and how sound healing might support you.
Private Individual Session
Indulge in a private sound healing session at my tranquil studio located in Poughkeepsie. You’ll rest comfortably on a massage table as soothing, restorative tones from a variety of instruments are used to create a personalized sound experience designed to support your relaxation and well-being.
Group Sound Bath
Experience the healing power of sound with Resonant River, our sound healing trio offering private and public sound baths across the Hudson Valley—perfect for families or groups seeking deep relaxation and balance.